0 miles, 0:00:00, 0:00 min/mile, 0ft elevation gain This will be a short post. Three weeks out from race day & zero miles this week. After the disaster (okay, maybe a little exaggeration) of Cannock Chase last week I decided that if I am to make the start line fit I needed to rest the … Continue reading NDW50 Wk 23: Zero (wc 17.04.17)
Tag: injury
Plantar b*****y fasciitis was not in the plan…
THANKFULLY it is only very mild. I have no pain, just discomfort. I appear to have caught it early, although to be fair if I hadn’t ignored the niggle in my foot for the past two months I would have caught it even earlier & may not be writing this post… Where did it come … Continue reading Plantar b*****y fasciitis was not in the plan…
Photo Girl Runs 