NDW50 Wk 9: The tough one’s make you stronger (wc 09.01.17)

Tube strikes don’t stop runners!

7.2 miles, 1:04:54, 8:57 min/mile, 170ft elevation gain

What do you do when there is a tube strike & unusually you need to get to several places in London in one day… If you’re a runner, you run!

Combined my recovery run into a run commute today to save time & run some London based errands. First stop was dropping some camera kit off with a supplier in Vauxhall. That bit I did by bus, didn’t really fancy running with £5,000 kit on my back… Continue reading