Like most things following a bank holiday I’m running late, but that’s ok because my runs are a day late too so this week’s post is a little off kilter with an extra day thrown in! Banstead Woods parkrun: running in the bluebells 5km, 23:39, 7:44 min/mile, 141ft elevation gain I still don’t quite believe … Continue reading NDW50 Wk 24: The finish line is in sight (wc 24.04.17)
So, my last week of bimbling along before my official 20 week training plan starts next week. The plan was always to to have an easy last week of 'freedom'. Run if I wanted, don't run if I didn't... I didn't run Monday or Tuesday, legs still sore from Sunday's 16. Despite this I felt … Continue reading NDW50 Wk 6: Happy Christmas to me… (wc 19.12.16)
Running by the light of seven torches... Sometimes it’s fun to do something a little different! On Wednesday evening I dumped the Striders club run around the streets of Croydon in favour of a little off-road exploring by the light of head torches! I'd been chatting to Gary on twitter for a while & he … Continue reading NDW50 Wk5: First Lady (wc 12.12.16)
Photo Girl Runs 