0 miles, 0:00:00, 0:00 min/mile, 0ft elevation gain This will be a short post. Three weeks out from race day & zero miles this week. After the disaster (okay, maybe a little exaggeration) of Cannock Chase last week I decided that if I am to make the start line fit I needed to rest the … Continue reading NDW50 Wk 23: Zero (wc 17.04.17)
Month: April 2017
NDW50 Wk 22: Bad training runs happen to stop bad race days (wc 10.04.17)
After the high of Brighton... 13 miles, 2:05:50, 9:41 min/mile, 1000ft elevation gain I shared my NDW50 adventures on Instagram this week & then promptly had the worst run of the training cycle which made me wish I had kept quiet & I could just ignore the whole thing. In fact the whole week post-Brighton … Continue reading NDW50 Wk 22: Bad training runs happen to stop bad race days (wc 10.04.17)
NDW50 Wk 21: Brighton Marathon (wc 03.04.17)
Brand shiny new marathon PB! 26.2 miles, 3:53:55, 8:55 min/mile, 561ft elevation gain This was my fourth time running Brighton Marathon. My fastest time being 4 hours & NINE seconds at my first attempt in 2013. Me & Brighton had serious issues. I was desperate to go sub-4hr but it had beaten me on three previous … Continue reading NDW50 Wk 21: Brighton Marathon (wc 03.04.17)
NDW50 Wk 20: Back in the Game! (wc 27.03.17)
Chasing sunset not sunrise 9 miles, 1:23:21, 9:16 min/mile, 272ft elevation gain I did not want to run. Sunday’s long-run had not quite gone to plan due to tiredness. I was still tired, I was worried about my knee & I had serious DOMS. I had been dreading it all day to the extent that … Continue reading NDW50 Wk 20: Back in the Game! (wc 27.03.17)
Photo Girl Runs 